Welcome to Chris Eliot

Counselling and Psychotherapy

Counselling and Psychotherapy in Alton, Hampshire and Online.

Welcome, and thank you for visiting Chris Eliot Counselling and Psychotherapy.

My name is Chris Eliot and I run my private practice as an Integrative psychotherapist, counsellor and supervisor from my base in Alton, North Hampshire.

My work as an integrative psychotherapist is underpinned by 30 years experience of working in the NHS and private sector with adults including individuals and couples.

I specialise in trauma, grief, and loss and I also have a particular interest and expertise in working with women's health specifically related to pregnancy, fertility, and IVF treatment.

I work with people from all walks of life and backgrounds, coming to me with a diverse range of problems.

I am a UKCP and Bupa Registered Adult Psychotherapist and BACP Senior Accredited Psychotherapist and Counsellor. I abide by the BACP's ethical framework which can be read here.


How I Can Help

I have extensive experience with the following issues:





Panic Attacks

Relationship problems

Post Traumatic Stress Disorder

Bereavement - abortion, miscarriage, stillbirth



Birth trauma

Fertility and IVF treatment

HIV / Aids

Abuse (psychological, physical, and sexual)

Physical illness and disability

Antenatal anxiety and post-natal depression

Working With Me

I offer 'time-limited' and 'open-ended' longer term therapy dependent on needs. I am committed to providing a thoughtful, safe, confidential, and non-judgemental environment in which our work can evolve.

Therapy is a very personal experience. I view effective therapy as a process of collaboration between client and therapist. When successful, I believe it has the capacity to transform lives in relation to insight, healing, and growth.

As an integrative practitioner I utilise EMDR therapy ( Eye Movement Desensitisation and Reprocessing) when working with client's trauma experiences.

"At the end of EMDR therapy, many people say that they are no longer disturbed by their memories and liberation enables them to live more fulfilling and happier lives".

Referenced: EMDR Association, UK & Ireland.

If you would like to consider therapy, please email me so that we can arrange an opportunity to have brief conversation to discuss how to take this further.


I also offer clinical supervision to health care professionals, counsellors, psychotherapists and trainees. I provide face to face and online clinical supervision.

Fees and Availability

My fees are £65.00 for individuals and £70.00 for couples.

Payments would be made by bank transfer.

I require 48 hours' notice for cancellations, if not then full charges would be due.

Qualifications and Registration

  • MSc Integrative Psychotherapy from the Metanoia Institute & Middlesex University
  • Clinical Diploma in Integrative Psychotherapy, Metanoia Institute
  • Diploma in Casework Supervision, Cascade Training Associates
  • Diploma in Humanistic Counselling, Berkshire College
  • EMDR Therapist from EMDR WORKS
  • Somatic Trauma Therapy Certificate, Chiron Centre for Body Psychotherapy
  • Solution Focused Counselling Certificate

Get in touch

If you would like to consider therapy, please email me so that we can arrange an opportunity to have brief conversation to discuss how to take this further. You can also call me on 07841489367 if you would prefer to leave a message or speak to me first.

I offer face to face counselling sessions at Butts Road, Alton, Hampshire GU34 1RB. For full location details please get in touch. I see clients from Alton, along with the surrounding areas of Farnham, Camberley, Basingstoke, Arlesford, Odiham and the greater Hampshire area. There is parking access available.

I also offer online counselling and psychotherapy sessions via a secure platform.

© Chris Eliot Counselling and Psychotherapy

powered by WebHealer